This gift box contains our Signature Blends: Blackening Seasoning, Carolina Bay Seasoning, Roasted Chicken Dry Rub Seasoning and Soul Seasoning. There are also recipes for each blend included. The Blackening Seasoning is excellent on fish, especially salmon, also chicken. Carolina Bay works well with seafood dishes like crab cakes and is also great on chicken. The Roasted Chicken Dry Rub Seasoning is wonderful on baked, seared or grilled chicken and the Soul Seasoning is great on everything! This is our most popular Gift Box!